Flexibility and the science of stretching /

Flexibility and the Science of Stretching provides an in-depth look at the basic factors that affect the development of flexibility, as well as an overview of the core stretching methods for enhancing personal flexibility. The video features a series of proven stretching exercises designed to enhanc...

Full description

Saved in:
Bibliographic Details
Online Access: Full text (MCPHS users only)
Corporate Authors: American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Tharrett, Stephen J., 1953- (Screenwriter, Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008
Series:Sports medicine and exercise science in video
Subjects: