Beyond stretching : ROM training /

Many people firmly believe that stretching is a key component of a sound exercise program. Unfortunately, considerable myth and misinformation exists concerning the whys and hows of proper stretching. Beyond Stretching: ROM Training explores stretching from the perspective of a detailed, inside view...

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Other Authors: Purvis, Tom (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2009
Series:Sports medicine and exercise science in video, volume 2
Subjects: