Beyond stretching : ROM training /
Many people firmly believe that stretching is a key component of a sound exercise program. Unfortunately, considerable myth and misinformation exists concerning the whys and hows of proper stretching. Beyond Stretching: ROM Training explores stretching from the perspective of a detailed, inside view...
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Full text (MCPHS users only) |
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Other Authors: | |
Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2009
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Series: | Sports medicine and exercise science in video, volume 2
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Subjects: |