Chi gung for ener-chi /

In Chi Gung for Ener-Chi, renowned group exercise leader Lawrence Biscontini shares some of his favorite Chi Gung exercises from China, which are designed to develop stamina, unblock energy along the body's meridians, improve the person's breathing, and increase balance and core stability....

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Corporate Authors: American Council on Exercise (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Biscontini, Lawrence J. M., 1964- (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2007
Series:Sports medicine and exercise science in video
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