Chi gung for ener-chi /
In Chi Gung for Ener-Chi, renowned group exercise leader Lawrence Biscontini shares some of his favorite Chi Gung exercises from China, which are designed to develop stamina, unblock energy along the body's meridians, improve the person's breathing, and increase balance and core stability....
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Corporate Authors: | , |
Other Authors: | |
Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2007
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Series: | Sports medicine and exercise science in video
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Subjects: |