Dehydration, heat injuries, and sports drinks /
Dehydration, Heat Injuries, and Sports Drinks presents a detailed overview of the temperature-related complications of exercise and the role of adequate hydration in preventing such problems. The DVD also includes a discussion of the generic ACSM guidelines for fluid replacement before, during, and...
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Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2007
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Series: | Sports medicine and exercise science in video.
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Subjects: |
Table of Contents:
- Overview & dehydration in sports
- Heat illness
- Optimum fluid replacement guidelines
- Commercial sports drinks.