Power eating /

Power Eating demonstrates how to make your training count. Building muscle takes more than just long hours in the gym--what you eat, how much you eat, and when you eat can have a big impact on how strong, lean, and powerful you can be. Learn how to personalize a menu plan to achieve the maximum impa...

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Corporate Authors: American Council on Exercise (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Kleiner, Susan M. (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2007
Series:Sports medicine and exercise science in video
Subjects: