60 minutes. Mindfulness

60 minutes. Mindfulness /

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Anderson Cooper reports on what it's like to try to achieve 'mindfulness, ' a self-awareness scientists say is very healthy, but rarely achieved in today's world of digital distractions.

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Other Authors: Cetta, Denise Schrier (Producer), Cooper, Anderson (Reporter)
Format: Electronic Video
Language:English
Published: New York, NY : Columbia Broadcasting System, 2014
Series:60 Minutes
Subjects:
Awareness.
Meditation > Therapeutic use.
Mindfulness-based cognitive therapy.
Television news programs.
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