Personalizing MyPlate : easy changes for eating habits /
People have such different lifestyles and food preferences -- is it possible for everyone to eat healthy? Featuring several young adults, including a mom, who want to improve their eating habits, this program shows how real people can easily modify and find healthier alternatives for their meals and...
Saved in:
| Online Access: |
Full text (MCPHS users only) |
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| Other Authors: | , |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Chicago, IL :
Learning Seed,
2013
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| Subjects: |
| Summary: | People have such different lifestyles and food preferences -- is it possible for everyone to eat healthy? Featuring several young adults, including a mom, who want to improve their eating habits, this program shows how real people can easily modify and find healthier alternatives for their meals and snacks. Learn how the principles of MyPlate help people who are busy, comfort-food lovers, or non-cooks eat more fruits and vegetables, up their whole grains, vary their proteins, and limit fat, sugar, and sodium to create a healthier plate. |
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| Item Description: | Title from resource description page (viewed August 22, 2018). |
| Physical Description: | 1 online resource (31 min.) |
| Playing Time: | 00:31:18 |
| Participant or Performer: | Narrator, Kate Burns. |
| Language: | In English. |
