ACE's guide to youth strength training

ACE's guide to youth strength training /

ACE's Guide to Youth Strength Training presents an overview of the basic fundamentals involved in designing and implementing a sensible, safe, effective, and time-efficient strength training program for preadolescent boys and girls. Based on both research and first-hand experience, renowned str...

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Corporate Authors: American Council on Exercise (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Westcott, Wayne L., 1949- (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2005
Series:Sports medicine and exercise science in video
Subjects:
Weight training for children.
Exercise for youth.
Physical fitness for youth.
Physical education and training.
Obesity in children > Prevention.
Physical Education and Training
Lecture
Instructional films.
Lectures.

Internet

Full text (MCPHS users only)

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