Core ball challenge workout /
In Core Ball Challenge Workout, renowned group exercise leader Lawrence Biscontini explains and demonstrates unique ways that the 'stability' ball can be utilized to develop fitness as a 'mobility' ball, as well as using it as an instrument in integrated, functional exercises. De...
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| Online Access: |
Full text (MCPHS users only) |
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| Corporate Authors: | , |
| Other Authors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2007
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| Series: | Sports medicine and exercise science in video
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| Subjects: |
