Sensational stretching and flawless flexibility /
Sensational Stretching and Flawless Flexibility examines the reactive proprioceptive neuromuscular facilitation (PNF) quality of partner yoga and flexibility. The video explains why such training is beneficial, not only for increasing range of motion, but also for enhancing balance and muscular cont...
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Full text (MCPHS users only) |
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2006
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| Subjects: |
