Abs lab intensive /

Abdominal training has always been a focal point for trainers and participants. ABS LAB INTENSIVE looks at the function of the abdominal and related core muscles in their role as key postural muscles and the center of power. The video explains how to determine in which stage exercisers should be tra...

Full description

Saved in:
Bibliographic Details
Online Access: Full text (MCPHS users only)
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Vanderburg, Helen (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2009
Series:Sports medicine and exercise science in video
Subjects: