Drills and exercises to improve static and dynamic balance /
Balance is the foundation of all human movement. Whether strength, power, speed, or flexibility dominate an activity, the ability of individuals to maintain and regain their center of gravity over its base of support is critical for successful performance and the reduction of injury. Drills and Exer...
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Full text (MCPHS users only) |
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| Corporate Authors: | , |
| Other Authors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2005
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| Series: | Sports medicine and exercise science in video
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| Subjects: |
