JAMS : joint alignment and muscle sequencing /
Personal trainers must have a wide array of exercises, releases, and modalities at their disposal in order to properly address the evolving needs of their current and future client base. In this regard, one of the most effective tools available is joint alignment and muscle sequencing (JAMS) trainin...
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| Online Access: |
Full text (MCPHS users only) |
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| Other Authors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2008
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| Series: | Sports medicine and exercise science in video.
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| Subjects: |
