Snooze-- or lose! : 10 "no-war" ways to improve your teen's sleep habits

Snooze-- or lose! : 10 "no-war" ways to improve your teen's sleep habits /

Walk into any first-period high school classroom and it's obvious: teenagers are exhausted. Sleep deprivation is an epidemic as widespread as obesity -- and just as damaging. Fortunately, science has answers and Dr. Helene Emsellem has solutions that all parents can use. Affecting the lives of...

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Main Author: Emsellem, Helene A.
Other Authors: Whiteley, Carol
Format: Electronic eBook
Language:English
Published: Washington, D.C. : Joseph Henry Press, 2006
Subjects:
Teenagers > Sleep.
Teenagers > Health and hygiene.
Sleep deprivation > Health aspects.
Fatigue.
Sleep deprivation.
Health behavior.
Sleep > physiology
Fatigue
Sleep Deprivation
Health Behavior
Adolescent
Popular Work
Local Note:ProQuest Ebook Central

Internet

Full text (MCPHS users only)

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