Fly Away Fear : Overcoming your Fear of Flying.

Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fea...

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Main Author: Elaine, Iljon
Other Authors: Lucas, Van
Format: Electronic eBook
Language:English
Published: London : Karnac Books, 2008
Subjects:
Local Note:ProQuest Ebook Central

MARC

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505 0 |a COVER; Contents; Acknowledgement; About the Authors; Foreword to the Series and Title; Introduction and Questionnaire 1; CHAPTER ONE WHAT'S IT ALL ABOUT?; CHAPTER TWO BACK TO BASICS; CHAPTER THREE THE EXERCISES, OR HOW TO EXORCIZE YOUR FEARS; CHAPTER FOUR LAST, BUT NOT LEAST; APPENDIX I WHERE TO OBTAIN THERAPEUTIC HELP; APPENDIX II SELF-EVALUATION: QUESTIONNAIRE 2; APPENDIX III FLIGHTS OF FANCY: QUOTATIONS CORNER; BIBLIOGRAPHY; INDEX. 
520 |a Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fear of flying. Fear of flying is a condition that merits proper attention, and which we are increasingly in a better position to deal with, particularly thanks to clinical research. We now know that fear of flying is similar to other phobias, and that it cannot be dismissed simply as fear of the unknown, and that te. 
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