The life program for MS : lifestyle, independence, fitness, and energy /
Foreword. Introduction. 1. When Maintaining Energy Balance Becomes a Challenge. 2. The Wellness Model vs. the Disease Model. 3. Developing Health Behaviors Using a Psychological Model. Part II Managing the Math of Calorie Balancing. 4. Keeping Track of the Numbers. 5. Calculating Food Calories Using...
Saved in:
| Online Access: |
Full text (MCPHS users only) |
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| Main Author: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Oxford ; New York :
Oxford University Press,
2009
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| Subjects: | |
| Local Note: | ProQuest Ebook Central |
| Summary: | Foreword. Introduction. 1. When Maintaining Energy Balance Becomes a Challenge. 2. The Wellness Model vs. the Disease Model. 3. Developing Health Behaviors Using a Psychological Model. Part II Managing the Math of Calorie Balancing. 4. Keeping Track of the Numbers. 5. Calculating Food Calories Using the LIFE Sliding Scale System. 6. Calculating Physical Activity Calories Using the LIFE Sliding Scale System. Part III Making Calories Count. 7. The Dangers of Running on Empty. 8. Avoiding Calorie Pitfalls. 9. Fueling the Body With Quality Calories. Part IV Maximizing Energy through a Mind-body Ap. |
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| Item Description: | Statement of responsibility from half t.p. |
| Physical Description: | 1 online resource (xii, 163 pages) : illustrations |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 9780199724932 0199724938 9780195383829 0195383826 1282053973 9781282053977 9786612053979 6612053976 |
| Language: | English. |
| Source of Description, Etc. Note: | Print version record. |
