The ultimate Nordic pole walking book /
There is no other sport activity providing such great and immediate health and fitness benefits that is nearly risk-free and as easy to learn as Nordic Pole Walking. This book explains the correct technique, shows exercises and offers nutrition and equipment tips.
Saved in:
| Online Access: |
Full text (MCPHS users only) |
|---|---|
| Main Author: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Maidenhead :
Meyer & Meyer Sport,
2012
|
| Edition: | 2nd ed. |
| Subjects: | |
| Local Note: | ProQuest Ebook Central |
MARC
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| 100 | 1 | |a Schwanbeck, Klaus. | |
| 245 | 1 | 4 | |a The ultimate Nordic pole walking book / |c Klaus Schwanbeck. |
| 250 | |a 2nd ed. | ||
| 260 | |a Maidenhead : |b Meyer & Meyer Sport, |c 2012. | ||
| 300 | |a 1 online resource (181 pages) : |b color illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
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| 504 | |a Includes bibliographical references (pages 176-179). | ||
| 505 | 0 | |a Pages:1 to 25; Pages:26 to 50; Pages:51 to 75; Pages:76 to 100; Pages:101 to 125; Pages:126 to 150; Pages:151 to 175; Pages:176 to 188. | |
| 520 | |a There is no other sport activity providing such great and immediate health and fitness benefits that is nearly risk-free and as easy to learn as Nordic Pole Walking. This book explains the correct technique, shows exercises and offers nutrition and equipment tips. | ||
| 588 | 0 | |a Print version record. | |
| 590 | |a ProQuest Ebook Central |b Ebook Central College Complete | ||
| 650 | 0 | |a Fitness walking. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Exercise. | |
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| 776 | 0 | 8 | |i Print version: |a Schwanbeck, Klaus. |t Ultimate Nordic pole walking book. |b 2nd ed. |d Maidenhead : Meyer & Meyer Sport, 2012 |z 9781841263557 |w (OCoLC)794929946 |
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