Boxing mastery : advanced technique, tactics and strategies from the sweet science /
Illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power and most of all not get hit.
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Full text (MCPHS users only) |
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Main Author: | |
Other Authors: | |
Format: | Electronic eBook |
Language: | English |
Published: |
San Diego :
Tracks Pub.,
2004
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Subjects: | |
Local Note: | ProQuest Ebook Central |
MARC
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100 | 1 | |a Hatmaker, Mark. | |
245 | 1 | 0 | |a Boxing mastery : |b advanced technique, tactics and strategies from the sweet science / |c Mark Hatmaker with Doug Werner. |
260 | |a San Diego : |b Tracks Pub., |c ©2004. | ||
300 | |a 1 online resource (224 pages) : |b illustrations | ||
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505 | 0 | |a Jacket; Copyright; Dedication; Acknowledgements; Contents; Introduction; 1. Training continuum; 2. Stances and guards; 3. Footwork; 4. Upper body mobility; 5. Fist rolling; 6. Hinge principle; 7. Punches; 8. KOs and power punching; 9. Jab drills; 10. Combinations; 11. Beat punching; 12. Defensive concepts; 13. Defense mechanics; 14. Isolation and touch sparring; 15. Feinting; 16. Drawing; 17. Pivoting and waltzing; 18. Shifting; 19. Shuffling; 20. Caught on the ropes; 21. Infighting and shelling up; 22. Clinching; 23. Ring generalship; Resources; Index; More titles by Mark Hatmaker. | |
520 | |a Illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power and most of all not get hit. | ||
588 | 0 | |a Print version record. | |
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