How to be happy! positive psychology in action
This program illustrates the application of positive psychology through a powerful workshop in which participants increase their awareness of what creates happiness by performing acts of indulgence, altruism, and gratitude. How to Be Happy also considers whether wealth, friendship, religion, job sat...
Saved in:
| Online Access: |
Streaming video (MCPHS users only) |
|---|---|
| Corporate Authors: | , , |
| Format: | Electronic Video |
| Language: | English |
| Published: |
New York, N.Y. :
Films Media Group,
2009
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| Subjects: |
MARC
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| 500 | |a Encoded with permission for digital streaming by Films Media Group on Jan. 12, 2009. | ||
| 505 | 0 | |a Positive Psychology (3:59) -- Happiness Skills Workshop (4:05) -- Happiness and Hedonism (3:47) -- Emotions and Brain Pathways (3:28) -- Happiness and Public Service (2:40) -- Search for Happiness (3:58) -- What Makes People Happy? (2:56) -- Happy Work Place (3:51) -- Happiness Yoga and Happiness Coaches (3:51) -- Happiness: Gratitude Visits (4:32) -- Happiness Levels (3:26) -- Pursuit of Happiness (1:43) | |
| 506 | 1 | |a Access requires authentication through Films on Demand. | |
| 520 | |a This program illustrates the application of positive psychology through a powerful workshop in which participants increase their awareness of what creates happiness by performing acts of indulgence, altruism, and gratitude. How to Be Happy also considers whether wealth, friendship, religion, job satisfaction, raising children, and getting older typically do or don't promote happiness. An fMRI study on the effect of deep meditation on the brain, a segment on laughter yoga, and a case study of Green Mountain Coffee Roasters, a very successful company whose management style is firmly based on the principles of positive psychology, round out the program. | ||
| 521 | 2 | |a 11 & up. | |
| 538 | |a Mode of access: Internet. | ||
| 538 | |a System requirements: FOD playback platform. | ||
| 588 | |a Title from distributor's description. | ||
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