Stress management
Poor stress management, stemming from factors such as impending deadlines, work overload, and procrastination, can lead directly to burnout, one of the top reasons for quitting a job. This video identifies workplace stressors and offers guidelines for reducing their impact to a safe level. Proven pr...
Saved in:
| Online Access: |
Streaming video (MCPHS users only) |
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| Corporate Authors: | , , |
| Format: | Electronic Video |
| Language: | English |
| Published: |
New York, N.Y. :
Films Media Group,
2005
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| Series: | Back to the basics.
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| Subjects: |
| Summary: | Poor stress management, stemming from factors such as impending deadlines, work overload, and procrastination, can lead directly to burnout, one of the top reasons for quitting a job. This video identifies workplace stressors and offers guidelines for reducing their impact to a safe level. Proven principles of stress management, including proper nutrition, adequate rest, and non-work-related pastimes, are emphasized as keys to good health and better overall job performance. |
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| Item Description: | Encoded with permission for digital streaming by Films Media Group on May 12, 2005. Films on Demand is distributed by Films Media Group for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware. |
| Physical Description: | 1 streaming video file (20 min.) : sound, color, digital file. |
| Format: | Mode of access: Internet. System requirements: FOD playback platform. |
| Audience: | 13 & up. |
| Access: | Access requires authentication through Films on Demand. |
| Source of Description, Etc. Note: | Title from distributor's description. |
