Stress management
Poor stress management, stemming from factors such as impending deadlines, work overload, and procrastination, can lead directly to burnout, one of the top reasons for quitting a job. This video identifies workplace stressors and offers guidelines for reducing their impact to a safe level. Proven pr...
Saved in:
| Online Access: |
Streaming video (MCPHS users only) |
|---|---|
| Corporate Authors: | , , |
| Format: | Electronic Video |
| Language: | English |
| Published: |
New York, N.Y. :
Films Media Group,
2005
|
| Series: | Back to the basics.
|
| Subjects: |
Table of Contents:
- Causes of Stress (2:04)
- Good Stress (2:31)
- Bad Stress and Distress (4:12)
- Managing Stress Step-by-Step (4:56)
- Life Outside the Workplace (2:01)
- Review of Stress Management (1:30)
