Wide Awake : Portrait of an Insomniac

Wide Awake : Portrait of an Insomniac /

According to the National Sleep Foundation, 40 million Americans suffer from some form of sleep problem. This documentary offers an intimate look at the insomniac's world via the personal reflections of the filmmaker, lifelong night owl Alan Berliner. Conversations with leading sleep disorder s...

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Bibliographic Details
Online Access: Streaming video (MCPHS users only)
Corporate Author: Home Box Office (Firm)
Format: Electronic Video
Language:English
Published: [Place of publication not identified] : Home Box Office (Firm), 2006
Subjects:
Internet videos.
Table of Contents:
  • Sleep Disorders (3:53)
  • Early to Bed, Early to Rise (2:11)
  • Evaluating Health (3:21)
  • Methods for Sleep (2:04)
  • Counting Sheep (3:35)
  • Bedtime Battlefield (3:41)
  • Winding Down (4:00)
  • Effects of Snoring (3:27)
  • Consequences of Insomnia (3:47)
  • Berliner's Dreams (3:37)
  • Sleeping Habits in Childhood (3:55)
  • Baby and Yawning (2:54)
  • Sleep Dreams (3:29)
  • Biological Clock (3:47)
  • Sleep Deprived Demographics (4:11)
  • Berliner's Records (3:46)
  • Newborn Baby (3:49)
  • Sleep Specialization (-15:0-49)
  • Biological Clock (3:38)
  • Programmed for Sleepiness (1:46)
  • Coffee Experiment (2:57)
  • Sleepless Night (3:40)
  • Controlling Sleep (3:48)
  • Sleep Protection (1:22)
  • Delayed Sleep Phase Syndrome (3:46)
  • Creative Realm (4:10)
  • Resetting the Clock (2:48)
  • Creating Sleep Deficit (4:26)
  • Changing Habits (1:00)
  • Credits: Wide Awake: Portrait of an Insomniac (2:09)

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