The Harvard medical school guide to tai chi : 12 weeks to a healthy body, strong heart, and sharp mind /
Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-s...
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EBSCOhost Full text (MCPHS users only) |
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Format: | Electronic eBook |
Language: | English |
Published: |
Boston :
Shambhala,
2013
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Edition: | First edition. |
Series: | Harvard health publications book.
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The Harvard medical school guide to tai chi : 12 weeks to a healthy body, strong heart, and sharp mind
1st ed.
Published 2013
Book