Total-body conditioning with implements /
Total-Body Conditioning With Implements presents a detailed review of how to exercise using selected exercise tools (cords, bands, and plyoballs) to develop a functional base of strength. The video discusses the fact that individuals are only as strong as their weakest link and as efficient as their...
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Corporate Authors: | , |
Other Authors: | |
Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2009
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Series: | Sports medicine and exercise science in video
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Subjects: |