Partner yoga for teens. Episode 5, Wave of gratitude /
Featured Poses: Mountain pose, Triangle pose, Warrior II, Ally bow Emphasis: Fluidity, collaboration Primary Social-Emotional Benefit: Practice alternating supporting and yielding Physical Benefits: Stretches and strengthens thighs, knees, ankles, chest; improves balance; stretches hips, waist, and...
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| Online Access: |
Full text (MCPHS users only) |
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| Other Authors: | , |
| Format: | Electronic Video |
| Language: | English |
| Published: |
California :
Shanti Generation,
2012
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| Series: | Academic Video Online
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| Subjects: |
