Yoga skills for youth peacemakers. creating happiness / Episode 2, Path one :
Yoga practice helps your body and mind become stronger and more flexible. This sequence integrates yoga postures, breathing techniques and mindfulness to help you relieve stress and tap into your inner happiness.
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Online Access: |
Full text (MCPHS users only) |
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Other Authors: | , , |
Format: | Electronic Video |
Language: | English |
Published: |
California :
Shanti Generation,
2008
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Series: | Academic Video Online
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Subjects: |