Yoga skills for youth peacemakers. Episode 2, Path one : creating happiness

Yoga skills for youth peacemakers. creating happiness / Episode 2, Path one :

Yoga practice helps your body and mind become stronger and more flexible. This sequence integrates yoga postures, breathing techniques and mindfulness to help you relieve stress and tap into your inner happiness.

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Bibliographic Details
Online Access:	Full text (MCPHS users only)
Other Authors:	Wills, Abby (Director), Kuehnert, Michael (Director, Producer), Delgado, Jose, 1973- (Director)
Format:	Electronic Video
Language:	English
Published:	California : Shanti Generation, 2008
Series:	Academic Video Online
Subjects:	Hatha yoga. Hatha yoga for teenagers. Teenagers > Health and hygiene. Instructional films. Nonfiction films.

Description
Summary:	Yoga practice helps your body and mind become stronger and more flexible. This sequence integrates yoga postures, breathing techniques and mindfulness to help you relieve stress and tap into your inner happiness.
Item Description:	Title from resource description page (viewed May 25, 2017).
Physical Description:	1 online resource (29 min.)
Playing Time:	00:28:58
Language:	In English.