Strength training for youth /
Strength Training for Youth presents a comprehensive overview of why and how children can benefit from increasing their levels of muscular fitness. The video features a detailed explanation of how to develop and implement a sound (i.e., effective, time-efficient, and safe) strength-training program...
Saved in:
| Online Access: |
Full text (MCPHS users only) |
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| Corporate Authors: | , |
| Other Authors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2008
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| Series: | Sports medicine and exercise science in video
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| Subjects: |
