Strength training for youth /
Strength Training for Youth presents a comprehensive overview of why and how children can benefit from increasing their levels of muscular fitness. The video features a detailed explanation of how to develop and implement a sound (i.e., effective, time-efficient, and safe) strength-training program...
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Corporate Authors: | , |
Other Authors: | |
Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2008
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Series: | Sports medicine and exercise science in video
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Subjects: |
MARC
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245 | 0 | 0 | |a Strength training for youth / |c written by the American College of Sports Medicine ; presented by Wayne Westcott ; produced by Healthy Learning. |
260 | |a Monterey, CA : |b Healthy Learning, |c 2008. | ||
300 | |a 1 online resource (60 min.). | ||
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490 | 0 | |a Sports medicine and exercise science in video | |
500 | |a Title from resource description page (viewed Mar. 24, 2014). | ||
520 | |a Strength Training for Youth presents a comprehensive overview of why and how children can benefit from increasing their levels of muscular fitness. The video features a detailed explanation of how to develop and implement a sound (i.e., effective, time-efficient, and safe) strength-training program for youth of all ages and fitness levels. The video also offers suggestions concerning how to design a total exercise training program for youth. | ||
546 | |a This edition in English. | ||
650 | 0 | |a Exercise for children. | |
650 | 0 | |a Muscle strength. | |
650 | 0 | |a Physical fitness for children. | |
655 | 2 | |a Lecture | |
655 | 7 | |a Lectures. |2 lcgft | |
700 | 1 | |a Westcott, Wayne L., |d 1949- |4 spk |1 https://id.oclc.org/worldcat/entity/E39PCjwkpRXykYYdpfcrgw9rWP | |
710 | 2 | |a American College of Sports Medicine. |4 aus | |
710 | 2 | |a Healthy Learning Videos. |4 pro | |
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776 | 0 | 8 | |i Print version: |t Strength training for youth. |d Monterey, CA : Healthy Learning, 2008 publisher catalog number |o 827008999590 |
852 | |b E-Media |h Alexander Street Press | ||
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