Partner yoga for teens. Episode 10, Strengthen the core of friendship /
Featured Poses: Diamond pose, Leg lift, Reclining spinal twist Emphasis: Calm strength Primary Social-Emotional Benefit: Enhance partnership and increase energy, Physical Benefits: Strengthens legs, hips, abdominals, and shoulders; stretches hips, abdominals, shoulders, and chest.
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Full text (MCPHS users only) |
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| Other Authors: | , |
| Format: | Electronic Video |
| Language: | English |
| Published: |
California :
Shanti Generation,
2012
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| Subjects: |
