Trainer's toolbox : exercise complexity /
Trainer's Toolbox: Exercise Complexity provides an overview of a continuum of complex movements that integrates dynamic movement and balance with strength. The video features a cutting-edge workout that combines these conditioning elements, as well as others that improve the connectivity betwee...
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Online Access: |
Full text (MCPHS users only) |
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Main Author: | |
Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2010
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Series: | Sports medicine and exercise science in video.
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Subjects: |