Eat smart! : MyPlate and the 2010 dietary guidelines /
Using MyPlate and the USDA's Dietary Guidelines, this program presents a practical overview of the basic concepts of healthy eating. Learn about the Guidelines' three main recommendations: eat nutrient-dense foods, balance calories, and reduce solid fats, added sugars and sodium. See how M...
Saved in:
| Online Access: |
Full text (MCPHS users only) |
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| Other Authors: | , |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Chicago, IL :
Learning Seed,
2013
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| Series: | Academic Video Online
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| Subjects: |
