Developing the weakest link with core training /

In Developing the Weakest Link With Core Training, renowned group exercise leader Lawrence Biscontini takes the viewer through a stimulating and effective workout that is designed to develop both mobility and stability, using the world-class ReebokĀ© Core Board. Appropriate for both fitness enthusias...

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Corporate Authors: American Council on Exercise (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Biscontini, Lawrence J. M., 1964- (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2007
Series:Sports medicine and exercise science in video
Subjects: