ACE's guide to exercise and weight control /

The number of myths associated with weight control is alarmingly high. Most of these misconceptions often result in either unhealthy practices or unrealistic expectations. Ultimately, these unhealthy practices have a negative impact on the type and magnitude of the results that individuals achieve f...

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Other Authors: Bryant, Cedric X., 1960- (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2006
Series:Sports medicine and exercise science in video.
Subjects: