Core up /
Because an individual's entire core -- shoulders to hips -- stabilizes the body, it's critical to keep the core strong. It's important to note that those sometimes-neglected upper-body muscles also have an essential role in stabilizing the body. Core Up reviews the musculature of the...
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Online Access: |
Full text (MCPHS users only) |
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Other Authors: | |
Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2008
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Series: | Academic Video Online
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