Metabolic training /

Metabolic Training explains and demonstrates how personal trainers can advise workouts that are geared toward maximizing benefits and minimizing time, while achieving serious results. Metabolic training is a two-phase program that utilizes minimal equipment, such as Bowflex® SelectTech® Dumbbells, a...

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Corporate Authors: Healthy Learning Videos, IDEA Health & Fitness Association
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2007
Series:Sports medicine and exercise science in video
Subjects: