Let's roll /

Let's Roll explores the numerous ways that rolling can be used to increase strength, improve balance, and muscular imbalances. The video explains and demonstrates how to perform each of the techniques and how to incorporate these procedures in an engaging, effective manner.

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Corporate Authors: ECA World Fitness (Firm) (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Melani, Roberto E. (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2009
Series:Sports medicine and exercise science in video
Subjects: