Horizon. How to sleep well /

Sleep is a ritual that unites us all. But why do we do it? Michael Mosley reveals how sleep affects almost every part of our physical and mental wellbeing, from memory and mood to immunity, weight and fertility. New research and theories are put to the test in experiments never before shown on TV. A...

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Other Authors: Carpanen, Danielle (Director, Producer), Lough, Julie Ann (Producer), Mellon, Valerie (Producer), Willers, Jon (Producer)
Format: Electronic Video
Language:English
Published: London, England : BBC Worldwide, 2022
Series:Horizon ; 1
Subjects: