The ultimate guide to weight training for lacrosse /
Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round lacrosse-specific weight-training programs guaranteed to improve your performance and get results. Both beginners and...
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Online Access: |
Full text (MCPHS users only) |
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Main Author: | |
Format: | Electronic eBook |
Language: | English |
Published: |
Pepper Pike, OH :
Price World Enterprises,
2005
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Edition: | 2nd ed. |
Series: | Ultimate Guide to Weight Training for Sports.
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Subjects: | |
Local Note: | ProQuest Ebook Central |