The ultimate guide to weight training for lacrosse /

Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round lacrosse-specific weight-training programs guaranteed to improve your performance and get results. Both beginners and...

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Main Author: Price, Robert G.
Format: Electronic eBook
Language:English
Published: Pepper Pike, OH : Price World Enterprises, 2005
Edition:2nd ed.
Series:Ultimate Guide to Weight Training for Sports.
Subjects:
Local Note:ProQuest Ebook Central