Help yourself towards mental health /

A comprehensive guide to how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health.'This is an extensive collection of self-help material, which has been written to provide resources to complement self-exploration or profess...

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Main Author: Young, Courtenay
Format: Electronic eBook
Language:English
Published: London : Karnac Books, 2010
Subjects:
Local Note:ProQuest Ebook Central