Fit to Play Tennis : High Performance Training Tips.
This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerou...
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Main Author: | |
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Format: | Electronic eBook |
Language: | English |
Published: |
Chicago :
USRSA,
2006
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Subjects: | |
Local Note: | ProQuest Ebook Central |