Raising self-esteem in adults : an eclectic approach with art therapy, CBT and DBT based techniques /
Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life. Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this bo...
Saved in:
| Online Access: |
Full text (MCPHS users only) |
|---|---|
| Main Author: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
London :
Jessica Kingsley Publishers,
2015
|
| Subjects: | |
| Local Note: | ProQuest Ebook Central |
