The complete guide to strength training /
"The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven training programs and evidence-based nutritional guidance, it delivers comprehensive workouts for beginners, intermediates, and elite athletes. Thi...
Saved in:
| Online Access: |
Full text (MCPHS users only) |
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| Main Author: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
London ; New York, NY :
Bloomsbury Sport, an imprint of Bloomsbury Publishing Plc,
2015
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| Edition: | Fifth edition. |
| Series: | Complete guides series.
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| Subjects: | |
| Local Note: | ProQuest Ebook Central |
