From suffering to peace : the true promise of mindfulness /

"An experienced meditation teacher dispels popular misconceptions about the Buddhist practice of mindfulness and shows readers how practicing mindfulness can allow them to live with awareness, wisdom, and a genuine freedom amid all the challenging conditions of life"--

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Main Author: Coleman, Mark, 1965- (Author)
Format: Electronic eBook
Language:English
Published: Novato, Calif. : New World Library, 2019
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Local Note:ProQuest Ebook Central