Active ageing and physical activity : guidelines, functional exercises and recommendations /
This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well...
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| Online Access: |
Full text (MCPHS users only) |
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| Main Authors: | , |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Cham, Switzerland :
Springer,
2017
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| Series: | SpringerBriefs in well-being and quality of life research,
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| Subjects: | |
| Local Note: | ProQuest Ebook Central |
