The mindfulness workbook for OCD : a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy /

"Combining mindfulness practices with cognitive behavioral therapy (CBT), this fully revised and updated second edition of The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges associated with obsessive-compulsive disorder...

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Main Authors: Hershfield, Jon (Author), Corboy, Tom, 1957- (Author)
Format: Electronic eBook
Language:English
Published: Oakland, CA : New Harbinger Publications, 2020
Edition:Second edition.
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Local Note:ProQuest Ebook Central