Dynamic dumbbell training : the ultimate guide to strength and power training with Australia's Body Coach /
With Coach Collins' 3-Stage Dynamic Dumbbell Training SystemTM you combine traditional strength training methods with more functional and dynamic movement patterns used in sport for achieving the ultimate athletic body. Every piece of exercise equipment in the gym serves a purpose, but none mor...
Saved in:
| Online Access: |
Full text (MCPHS users only) |
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| Main Author: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Maidenhead :
Meyer & Meyer Sport (UK),
2011
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| Series: | Collins, Paul, 1970- Body coach series.
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| Subjects: | |
| Local Note: | ProQuest Ebook Central |
