The CBT Toolbox : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.

Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally.

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Bibliographic Details
Online Access: Full text (MCPHS users only)
Main Author: Riggenbach, Jeff
Format: Electronic eBook
Language:English
Published: Eau Claire, WI : PESI, 2021
Edition:Second edition.
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Local Note:ProQuest Ebook Central