Mindfulness /

Anderson Cooper reports on what it's like to try to achieve 'mindfulness, ' a self-awareness scientists say is very healthy, but rarely achieved in today's world of digital distractions.

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Bibliographic Details
Online Access: Streaming video (MCPHS users only)
Other Authors: Cetta, Denise Schrier (Producer), Cooper, Anderson (Reporter)
Format: Electronic Video
Language:English
Published: New York, NY : Columbia Broadcasting System, 2014
Series:60 minutes (Television program)
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