The mindful twenty-something : life skills to handle stress ... and everything else /
Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they're particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke U...
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Main Author: | |
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Format: | Book |
Language: | English |
Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
2016
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Subjects: |
Boston Circulation
Call Number: |
RC489.M55 R639 2016
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RC489.M55 R639 2016 | Available |
RC489.M55 R639 2016 | Available |